Venus dimples, commonly referred to as dimples of Venus or back dimples, are small indentations located on the lower back, just above the buttocks and near the waistline. These distinctive skin features have captivated individuals for centuries and are frequently regarded as indicators of beauty and good health. However, what exactly are Venus dimples? Let us explore their origins, prevalent myths, and how they differ from other types of back indentations.
What Are Venus Dimples?

Venus dimples are symmetrical indentations found on the lower back. They are situated at the junction of the pelvis and sacrum, directly above the buttocks. From a scientific perspective, they indicate the area where the posterior superior iliac spine is closest to the skin’s surface. Due to their positioning, Venus dimples are only visible when an individual’s lower back is exposed, such as when wearing a bathing suit or when leaning forward slightly.
Causes of Venus Dimples
Several factors contribute to the presence of Venus dimples in some individuals while others do not possess them. The first factor is anatomical structure. Venus dimples arise from a short ligament or a natural indentation in the skin that is attached to the underlying bone structure, resulting in the visible indentations. Genetics also play a significant role, as they are often associated with a dominant genetic trait that is inherited within families. Additionally, muscle and fat distribution can influence their visibility; lower body fat and well-defined muscles can enhance the prominence of these dimples. It is essential to understand that Venus dimples do not confer any health advantages or disadvantages; they are merely a cosmetic feature that some individuals possess while others do not.
Venus Dimples vs. Sacral Dimples

It is essential to differentiate between Venus dimples and sacral dimples. While Venus dimples are harmless and merely cosmetic, sacral dimples are generally situated lower on the back, close to the tailbone. They can sometimes indicate underlying spinal conditions such as spina bifida occulta. Additionally, sacral dimples may be associated with skin tags or bruising. To exclude any complications, medical imaging techniques like MRI or ultrasound may be advised.
Common Myths About Venus Dimples
Numerous myths surrounding Venus dimples are unfounded yet continue to circulate. The first myth suggests that these dimples signify better health or enhanced sexual pleasure. However, there is no scientific basis linking Venus dimples to sexual function or overall health. The second myth posits that everyone possesses them. In reality, many individuals do not have these dimples. As previously mentioned, their existence is contingent upon individual anatomy and genetics.
What Are Apollo Holes?

You may have encountered the term Apollo holes. This is simply a label some individuals use for Venus dimples when they appear on men. They manifest in the same area and are identical small indentations or dimples found on certain women. The different name was coined for men to provide a term that sounds more ‘masculine’.
The Bottom Line
Venus dimples are natural indentations on the lower back resulting from anatomy and genetics. They are benign, purely cosmetic traits that have been appreciated across various cultures. Recognizing the distinction between Venus dimples and sacral dimples is crucial for identifying harmless cosmetic features versus potential health issues. Both Venus dimples and Apollo holes offer insight into the anatomical variations of humans shaped by genetics and the underlying bone structure.
